Ahh! New Year's Day! Resolution Day! And, it's time to get started.
When I retired from trucking on November 6, 2009 I wanted (I'm usually in a hurry) to immediatley start an exercise program. But, I could barely even walk, because of exhaustion and poor health. Well, I have been resting well for the past few weeks. My health is a long way from being something to smile about. But, I feel confident that if I start out slow, and build up slow, I can now beging and maintain an exercise program. To begin with this program will consist mostly of walking and some arm exercise. I still maintain that I have a long way to go, but I am ready to begin the journey to better health. And, as an added benefit, I will try to network with other health nuts to photograph them for portraits, portfolios, articles and stock.